We live in a fast-paced world and many of us have non-stop lifestyles. Inevitably, some drivers will be highly stressed by issues in their professional and personal lives.

Acute stress can provoke irrational judgements and even a complete loss of self-control, certainly not desirable when controlling a powerful machine in a public space. Driving is itself a stressful activity, so take a moment to reflect on your state of mind before you get behind the wheel.

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Put all other issues aside when you’re in the car and concentrate on driving safely.